WHAT IS A RELAXGUN MASSAGE GUN AND WHO IS IT SUITABLE FOR?

Massage guns have become hugely popular recently, and for good reason. Massage guns have been used professionally by both physiotherapists and chiropractors in Norway for a long time, but now Relaxgun has come out as a user-friendly massage device that you can use at home. Tests and experience indicate that if you want a good but cheap massage, a hand-held massage gun is for you. Relaxgun has three different models, take the test - find the one that suits you best.

WHAT IS A MASSAGE GUN?

A massage gun is a hand-held, battery-powered and professional therapy device that easily provides a deep massage. It has a number of health benefits, including reducing muscle and tendon pain, increasing muscle mobility and preventing injuries. A Relaxgun massage gun is the optimal tool for those who want faster recovery and reduced muscle pain. The massage gun is equipped with different massage heads specially adapted to the different muscle groups.


 

HOW DOES A MASSAGE GUN WORK?

Massage from a Relaxgun massage gun will provide a vibration massage that has the same physiological effects as general massage. There are various theories as to how it produces an effect in the body; one theory is that the vibration massage stimulates receptors in the soft tissue, and tells the brain to reduce tension. The second theory is that stimuli from the massage gun block pain signals to the spinal cord, in the same way that heat and cold relieve pain, for example an ice pack.

Simply explained, you simply make the brain aware of tension in muscle and connective tissue and let the body do something about it.

 

WHO IS THE RELAXGUN MASSAGE GUN SUITABLE FOR, AND HOW DOES IT EFFECT YOUR HEALTH PROBLEMS?

FOR THOSE WHO STRUGGLE WITH MUSCLE, TENDON AND JOINT PAIN:
The vibration treatment you get from a Relaxgun massage gun will relieve pain and tenderness in muscles, tendons and joints. Pain from tension in the neck, shoulders and lower back has a good effect from the advanced vibrating effect from a massage gun. The vibrations from the massage contribute to improved blood and lymph circulation, which will mean that waste substances will not accumulate in places and cause pain. It will also provide a more frequent supply of oxygen and nutrients to the muscles, which will make you feel much more agile!

FOR YOU AS TRAINERS:

Before training, it is important to warm up the muscles to avoid injuries during training. Using a Relaxgun massage gun on the muscles to be stressed before training will reduce the risk of strains, injuries and incorrect loads. The massage gun's vibrations increase blood circulation and blood supply to the muscle, making the muscle more ready for stress.

After exercise, muscle fibers on the surface of the used muscle are slightly damaged and need to be repaired - this is called recovery. It is the recovery that makes the muscle stronger after the training. The quality of recovery can be improved by using a massage gun on the muscles. The massage increases blood circulation and the muscles receive a supply of oxygen and can get rid of waste products through the blood flow. This means that the muscle becomes ready for new muscle work more quickly, and facilitates a better training benefit.

FOR THOSE WHO WANT TO PREVENT INJURIES AND INCREASE MOBILITY:

Massage guns are ingenious tools for relieving cramps, tension and stiffness in the muscles. In the case of stiffness in the muscles, a low blood flow through the muscles, called ischemia, quickly occurs. This makes the muscles painful to touch or use, and cramps occur more easily. In such cases, using a massage gun will help to relax the muscle so that it can recover properly, and the healing process goes significantly faster. The vibration treatment you get from a Relaxgun massage gun will result in faster recovery and improved mobility.

FOR THOSE WHO ARE STRESSED, TENSE AND RESTLESS:

Pain from tension in the neck, shoulders and lower back has a good effect from the advanced vibrating effect from a Relaxgun. The vibrations from the massage contribute to improved blood and lymph circulation, which will mean that waste substances will not accumulate in places and cause pain. After starting massage therapy, you will notice more flexibility and faster healing in the muscles within a short time.